Lena Duarte

Position:

Development Coach

Position:

Development Coach

Experience:

9+ years

Experience:

9+ years

Qualifications

NASM Certified Personal Trainer (CPT)
Certificate in Exercise Technique & Movement Coaching
Beginner Strength Coaching Methodology Diploma
First Aid & Safety Certification
Training in mobility and coordination development

We foster a space for players to learn, compete, and enjoy football

Our Programs

About Lena

Lena Duarte is a dedicated development coach with a passion for guiding new members through their first months of strength training. With over 9 years of experience coaching beginners and early-stage lifters, she focuses on building a strong technical foundation, confident movement, and a genuine love for training.

Born and raised in Portugal, Lena discovered her talent for teaching early in her own training journey. She has worked with members of all backgrounds across multiple gyms in Europe, earning a reputation for her patient, encouraging coaching style and her ability to bring out the best in every athlete she trains.

Real stories from families who’ve seen their children grow in skill, confidence, and love for football

Daniel Roberts

“Before joining, I was shy on the field. Now I play with focus and passion — I even made captain this season!”

Daniel Roberts

“Before joining, I was shy on the field. Now I play with focus and passion — I even made captain this season!”

Daniel Roberts

“Before joining, I was shy on the field. Now I play with focus and passion — I even made captain this season!”

Oleg Dameniuk

“The sessions are organized well and keep kids interested. They fully balance learning with fun.”

Oleg Dameniuk

“The sessions are organized well and keep kids interested. They fully balance learning with fun.”

Oleg Dameniuk

“The sessions are organized well and keep kids interested. They fully balance learning with fun.”

Mathew Daniels

“My son joined a year ago, and his skills and ambitions have grown thanks to the coaches and motivation.”

Mathew Daniels

“My son joined a year ago, and his skills and ambitions have grown thanks to the coaches and motivation.”

Mathew Daniels

Drills & tracking

Feedback after each cycle

Priority access to camps

Interested in personal trainings?

Train one-on-one with our expert, dedicated coaches.

Get personalized sessions designed around your strengths, goals, and position. Improve faster, gain confidence, and take your game to the next level with close attention.

Interested in personal trainings?

Train one-on-one with our expert, dedicated coaches.

Get personalized sessions designed around your strengths, goals, and position. Improve faster, gain confidence, and take your game to the next level with close attention.

Interested in personal trainings?

Train one-on-one with our expert, dedicated coaches.

Get personalized sessions designed around your strengths, goals, and position. Improve faster, gain confidence, and take your game to the next level with close attention.

Ready to train?

Train hard. Get strong.

Start Training

ATHLETES TRAINED

500+

YEARS IN BUSINESS

8

CERTIFIED COACHES

12

MEMBER RETENTION

98%

Ready to train?

Train hard. Get strong.

Start Training